Available now · Nonfiction · Journal

The 90-Day Metabolic Field Journal

A Daily Operating Log for Movement, Nutrition, Recovery, and Relentless Consistency

by Jesse Collins · Release: October 18, 2026

230 pages · ISBN-13: 979-8178381892

Log the day. Keep the habit.

A guided 90-day daily log for tracking your movement, nutrition, recovery, and consistency habits. Each day takes just a few minutes to fill in.

Weekly reviews help you notice your own patterns, and 30-day checkpoints give you a natural moment to look back and choose your next focus.

Formats

Education only. Not medical advice. Talk with your own doctor before changing your nutrition, activity, or care.